* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nuts, dried, hickorynuts contains 657 calories per 100 g serving. This serving contains 64 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is g sugar and 6.4 g of dietary fiber, the rest is complex carbohydrate. Nuts, dried, hickorynuts contains 7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nuts, dried, hickorynuts contains 7.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.12 mg of iron, 61.00 mg of calcium, 436 mg of potassium. Nuts, dried, hickorynuts belong to 'Nut and Seed Products' food category.
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Nuts, dried, hickorynuts nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.