Nuts, raw (liquid expressed from grated meat and water), coconut milk
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
230
Calories
% Daily Value *
Total Fat 24g
31 %
Saturated Fat 21g
105 %
Sodium 15mg
1 %
Total Carbohydrate 5.5g
2 %
Dietary Fiber 2.2g
8 %
Sugar 3.3g
Protein 2.3g
5 %
Vitamin D 0mcg
0 %
Calcium 16mg
1 %
Iron 1.6mg
9 %
Potassium 263mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nuts, raw (liquid expressed from grated meat and water), coconut milk contains 230 calories per 100 g serving. This serving contains 24 g of fat, 2.3 g of protein and 5.5 g of carbohydrate. The latter is 3.3 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Nuts, raw (liquid expressed from grated meat and water), coconut milk contains 21 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Nuts, raw (liquid expressed from grated meat and water), coconut milk contains 0.00 mcg vitamin A, 2.8 mg vitamin C, 0.00 mcg vitamin D as well as 1.64 mg of iron, 16.00 mg of calcium, 263 mg of potassium. Nuts, raw (liquid expressed from grated meat and water), coconut milk belong to 'Nut and Seed Products' food category.
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Nuts, raw (liquid expressed from grated meat and water), coconut milk nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
