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pepper

Pepper, raw, banana

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Nutrition Facts
Portion Size100 g
Amount Per Portion27
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 13mg 1 %
Total Carbohydrate 5.4g 2 %
   Dietary Fiber 3.4g 12 %
   Sugar 2g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 0.5mg 3 %
Potassium 256mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pepper, raw, banana nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 39.00 mcg
  Carotene, beta 184.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.081 mg7 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]1.242 mg8 %
Pantothenic acid [Vitamin B5]0.265 mg5 %
Vitamin B6 0.357 mg21 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]29.00 mcg7 %
  Folate, food 29.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]82.7 mg92 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.69 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.69 mg
Vitamin K 9.5 mcg8 %
  Vitamin K1 [Phylloquinone]9.5 mcg
Choline 7.4 mg1 %

Minerals
NutrientAmount DV
Calcium 14.00 mg1 %
Copper 0.09 mg10 %
Iron 0.46 mg3 %
Magnesium 17.00 mg4 %
Manganese 0.100 mg4 %
Phosphorus 32.00 mg3 %
Potassium 256.00 mg5 %
Selenium 0.30 mcg1 %
Sodium 13.00 mg1 %
Zinc 0.25 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.66 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.35 g2 %
  Fiber 3.40 g12 %
  Sugars 1.95 g
  Net carbs 1.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.450 g1 %
  Saturated fatty acids 0.048 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.036 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.007 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 0.027 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.025 g
  Polyunsaturated fatty acids 0.243 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.240 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.003 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Beta-sitosterol 2.00 mg
Campesterol 1.00 mg
Cholesterol 0.00 mg0 %
Phytosterols 3.00 mg
Stigmasterol 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.73 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.81 g

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Pepper, raw, banana contains 27 calories per 100 g serving. This serving contains 0.5 g of fat, 1.7 g of protein and 5.4 g of carbohydrate. The latter is 2 g sugar and 3.4 g of dietary fiber, the rest is complex carbohydrate. Pepper, raw, banana contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Pepper, raw, banana contains 17.00 mcg vitamin A, 82.7 mg vitamin C, 0.00 mcg vitamin D as well as 0.46 mg of iron, 14.00 mg of calcium, 256 mg of potassium. Pepper, raw, banana belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Pepper, raw, banana nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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