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Radish seeds, raw, sprouted

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Nutrition Facts
Serving Size100 g
Amount Per Serving43
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.8g 4 %
Sodium 6mg 0 %
Total Carbohydrate 3.6g 1 %
Protein 3.8g 8 %
Vitamin D 0.00mcg 0 %
Calcium 51.00mg 4 %
Iron 0.86mg 5 %
Potassium 86mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Radish seeds, raw, sprouted, calories by source


Radish seeds, raw, sprouted, percentiles

Radish seeds, raw, sprouted nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Folate, DFE95.00 mcg24 %
    Folate, food95.00 mcg
    Folic acid0.00 mcg
Niacin2.853 mg18 %
Pantothenic acid0.733 mg15 %
Riboflavin0.103 mg8 %
Thiamin0.102 mg8 %
Vitamin A, RAE20.00 mcg2 %
  Retinol0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.285 mg22 %
Vitamin C28.9 mg32 %
Vitamin D0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca51.00 mg4 %
Copper, Cu0.120 mg13 %
Iron, Fe0.86 mg5 %
Magnesium, Mg44.00 mg11 %
Manganese, Mn0.260 mg11 %
Phosphorus, P113.00 mg16 %
Potassium, K86.00 mg2 %
Selenium, Se0.6 mcg1 %
Sodium, Na6.00 mg0 %
Zinc, Zn0.56 mg5 %

Proteins and Aminoacids
NutrientAmount DV
Protein3.81 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate3.60 g1 %
Net carbs3.6 g

Fats and Fatty Acids

Radish seeds, raw, sprouted, fatty acids by type
NutrientAmount DV
Fat2.53 g3 %
  Saturated fatty acids0.767 g4 %
    Hexadecanoic acid0.663 g
    Octadecanoic acid0.095 g
    Tetradecanoic acid0.003 g
  Monounsaturated fatty acids0.419 g
    Hexadecenoic acid0.007 g
    Octadecenoic acid0.409 g
  Polyunsaturated fatty acids1.141 g
    Octadecadienoic acid0.410 g
    Octadecatrienoic acid0.722 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.53 g
Water90.07 g

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Radish seeds, raw, sprouted contains 43 calories per 100 g serving. One serving contains 2.5 g of fat, 3.8 g of protein and 3.6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Radish seeds, raw, sprouted contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Radish seeds, raw, sprouted contains 391.00 IU vitamin A, 28.9 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.86 mg of iron, 51.00 mg of calcium and 86 mg of potassium. Radish seeds, raw, sprouted belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Nutrition facts for Radish seeds, raw, sprouted, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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