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Radish seeds, raw, sprouted

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Nutrition Facts
Portion Size100 g
Amount Per Portion43
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.8g 4 %
Sodium 6mg 0 %
Total Carbohydrate 3.6g 1 %
Protein 3.8g 8 %
Vitamin D 0mcg 0 %
Calcium 51mg 4 %
Iron 0.9mg 5 %
Potassium 86mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Radish seeds, raw, sprouted nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.00 mcg2 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.102 mg8 %
Riboflavin [Vitamin B2]0.103 mg8 %
Niacin [Vitamin B3]2.853 mg18 %
Pantothenic acid [Vitamin B5]0.733 mg15 %
Vitamin B6 0.285 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]95.00 mcg24 %
  Folate, food 95.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]28.9 mg32 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 51.00 mg4 %
Copper 0.12 mg13 %
Iron 0.86 mg5 %
Magnesium 44.00 mg10 %
Manganese 0.260 mg11 %
Phosphorus 113.00 mg9 %
Potassium 86.00 mg2 %
Selenium 0.60 mcg1 %
Sodium 6.00 mg0 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.81 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.60 g1 %
  Net carbs 3.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.530 g3 %
  Saturated fatty acids 0.767 g4 %
    Hexadecanoic acid 0.663 g
    Octadecanoic acid 0.095 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.419 g
    Hexadecenoic acid 0.007 g
    Octadecenoic acid 0.409 g
  Polyunsaturated fatty acids 1.141 g
    Octadecadienoic acid 0.410 g
    Octadecatrienoic acid 0.722 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.53 g
Water 90.07 g

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Radish seeds, raw, sprouted contains 43 calories per 100 g serving. This serving contains 2.5 g of fat, 3.8 g of protein and 3.6 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Radish seeds, raw, sprouted contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Radish seeds, raw, sprouted contains 20.00 mcg vitamin A, 28.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.86 mg of iron, 51.00 mg of calcium, 86 mg of potassium. Radish seeds, raw, sprouted belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Radish seeds, raw, sprouted nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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