Rice, unenriched, raw, medium-grain, white
|Select portion size: |
|Portion Size||195 g|
|Amount Per Portion||702|
|% Daily Value *|
|Total Fat 1.1g
| Saturated Fat 0.3g
|Total Carbohydrate 155g
|Vitamin D 0.00mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Rice, unenriched, raw, medium-grain, white nutrition facts and analysis per serving
|Ash ||1.13 g|
|Water ||25.14 g|
Foods related to rice, unenriched, raw, medium-grain, white
|Rice, unenriched, raw, medium-grain, white contains 702 calories per 195 g serving. One serving contains 1.1 g of fat, 13 g of protein and 155 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Rice, unenriched, raw, medium-grain, white contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 195 g of Rice, unenriched, raw, medium-grain, white contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 1.56 mg of iron, 17.55 mg of calcium and 168 mg of potassium. Rice, unenriched, raw, medium-grain, white belong to 'Cereal Grains and Pasta' food category. |
Rice, unenriched, raw, medium-grain, white nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|