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Seaweed, raw, agar |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving |
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| Calories 26 |
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| % Daily Value |
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| Total Fat 0g |
0 % |
| | Sodium 9mg |
0 % |
| | Total Carbohydrate 6.8g |
2 % |
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| Dietary Fiber 0.5g |
2 % |
| | Sugar 0.3g |
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| | Protein 0.5g |
1 % |
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| Vitamin A |
0 % |
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| Vitamin C |
0 % |
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Daily values are based on 2000 calorie diet. |
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| Product | |
Seaweed, raw, agar |
| Food Category | |
Vegetables and Vegetable Products |
| Seaweed, raw, agar nutrition facts and analysis per serving |
| Minerals |
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| Nutrient | Amount | DV |
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| Calcium, Ca | 54.00 mg | 4 % | | Copper, Cu | 0.061 mg | 7 % | | Iron, Fe | 1.86 mg | 10 % | | Magnesium, Mg | 67.00 mg | 17 % | | Manganese, Mn | 0.373 mg | 16 % | | Phosphorus, P | 5.00 mg | 1 % | | Potassium, K | 226.00 mg | 5 % | | Selenium, Se | 0.7 mcg | 1 % | | Sodium, Na | 9.00 mg | 0 % | | Zinc, Zn | 0.58 mg | 5 % |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 0.54 g | 1 % |
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| Foods related to seaweed, raw, agar | | | |
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Nutrition facts for Seaweed, raw, agar, recommended daily values and analysis..
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard
Reference.
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