* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seeds, dried (decorticated), sesame seed kernels contains 631 calories per 100 g serving. This serving contains 61 g of fat, 20 g of protein and 12 g of carbohydrate. The latter is 0.5 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Seeds, dried (decorticated), sesame seed kernels contains 9.1 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, dried (decorticated), sesame seed kernels contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 6.36 mg of iron, 60.00 mg of calcium, 370 mg of potassium. Seeds, dried (decorticated), sesame seed kernels belong to 'Nut and Seed Products' food category.
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Seeds, dried (decorticated), sesame seed kernels nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.