Seeds, hulled, hemp seed
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||553|
|% Daily Value *|
|Total Fat 49g
| Saturated Fat 4.6g
|Total Carbohydrate 8.7g
| Dietary Fiber 4g
| Sugar 1.5g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Seeds, hulled, hemp seed nutrition facts and analysis per serving
|Seeds, hulled, hemp seed contains 553 calories per 100 g serving. One serving contains 49 g of fat, 32 g of protein and 8.7 g of carbohydrate. The latter is 1.5 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Seeds, hulled, hemp seed contains 4.6 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, hulled, hemp seed contains 11.00 IU vitamin A, 0.5 mg of vitamin C and mcg of vitamin D as well as 7.95 mg of iron, 70.00 mg of calcium and 1200 mg of potassium. Seeds, hulled, hemp seed belong to 'Nut and Seed Products' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Seeds, hulled, hemp seed, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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