Seeds, without salt added (decorticated), toasted, sesame seed kernels
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
567
Calories
% Daily Value *
Total Fat 48g
62 %
Saturated Fat 6.7g
34 %
Sodium 39mg
2 %
Total Carbohydrate 26g
9 %
Dietary Fiber 17g
61 %
Sugar 0.5g
Protein 17g
34 %
Vitamin D 0mcg
0 %
Calcium 131mg
10 %
Iron 7.8mg
43 %
Potassium 406mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seeds, without salt added (decorticated), toasted, sesame seed kernels contains 567 calories per 100 g serving. This serving contains 48 g of fat, 17 g of protein and 26 g of carbohydrate. The latter is 0.5 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Seeds, without salt added (decorticated), toasted, sesame seed kernels contains 6.7 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, without salt added (decorticated), toasted, sesame seed kernels contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 7.78 mg of iron, 131.00 mg of calcium, 406 mg of potassium. Seeds, without salt added (decorticated), toasted, sesame seed kernels belong to 'Nut and Seed Products' food category.
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Seeds, without salt added (decorticated), toasted, sesame seed kernels nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.