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dill weed

Spices, dried, dill weed

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Nutrition Facts
Portion Size100 g
Amount Per Portion253
Calories
% Daily Value *
Total Fat 4.4g 6 %
   Saturated Fat 0.2g 1 %
Sodium 208mg 9 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 14g 50 %
Protein 20g 40 %
Vitamin D 0mcg 0 %
Calcium 1784mg 137 %
Iron 49mg 272 %
Potassium 3308mg 70 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, dried, dill weed, calories by source


Spices, dried, dill weed, percentiles
Badges: low fat

Spices, dried, dill weed nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 293.00 mcg33 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.418 mg35 %
Riboflavin [Vitamin B2]0.284 mg22 %
Niacin [Vitamin B3]2.807 mg18 %
Vitamin B6 1.710 mg101 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]50.0 mg56 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca 1784.00 mg137 %
Copper, Cu 0.49 mg54 %
Iron, Fe 48.78 mg271 %
Magnesium, Mg 451.00 mg107 %
Manganese, Mn 3.950 mg172 %
Phosphorus, P 543.00 mg43 %
Potassium, K 3308.00 mg70 %
Sodium, Na 208.00 mg9 %
Zinc, Zn 3.30 mg30 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.96 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.82 g20 %
  Fiber 13.60 g49 %
  Net carbs 42.22 g

Fats and Fatty Acids
Spices, dried, dill weed, fatty acids by type
NutrientAmount DV
Fat 4.360 g6 %
  Saturated fatty acids 0.234 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 12.56 g
Water 7.30 g

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Spices, dried, dill weed contains 253 calories per 100 g serving. This serving contains 4.4 g of fat, 20 g of protein and 56 g of carbohydrate. The latter is g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Spices, dried, dill weed contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spices, dried, dill weed contains 293.00 mcg vitamin A, 50.0 mg vitamin C, 0.00 mcg vitamin D as well as 48.78 mg of iron, 1784.00 mg of calcium, 3308 mg of potassium. Spices, dried, dill weed belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, dried, dill weed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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