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Squab, raw, meat only, (pigeon)
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|Portion Size||251 g|
|Amount Per Portion||356|
|% Daily Value *|
|Total Fat 19g
| Saturated Fat 4.9g
|Total Carbohydrate 0g
| Dietary Fiber 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Squab, raw, meat only, (pigeon) nutrition facts and analysis per serving
|Calcium, Ca ||32.63 mg||3 %|
|Copper, Cu ||1.49 mg||166 %|
|Iron, Fe ||11.32 mg||63 %|
|Magnesium, Mg ||62.75 mg||16 %|
|Manganese, Mn ||0.048 mg||2 %|
|Phosphorus, P ||770.57 mg||110 %|
|Potassium, K ||594.87 mg||13 %|
|Selenium, Se ||33.88 mcg||62 %|
|Sodium, Na ||128.01 mg||6 %|
|Zinc, Zn ||6.78 mg||62 %|
|Ash ||2.94 g|
|Water ||182.73 g|
Foods related to squab, raw, meat only, (pigeon)
|Squab, raw, meat only, (pigeon) contains 356 calories per 251 g serving. This serving contains 19 g of fat, 44 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Squab, raw, meat only, (pigeon) contains 4.9 g of saturated fat and 226 mg of cholesterol per serving. 251 g of Squab, raw, meat only, (pigeon) contains IU vitamin A, 18.1 mg of vitamin C and mcg of vitamin D as well as 11.32 mg of iron, 32.63 mg of calcium and 595 mg of potassium. Squab, raw, meat only, (pigeon) belong to 'Poultry Products' food category. |
Squab, raw, meat only, (pigeon) nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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