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Sushi, topped with salmon

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Nutrition Facts
Portion Size100 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 1.7g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 18mg 6 %
Sodium 317mg 14 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0.6g 2 %
   Sugar 0.8g
Protein 8.9g 18 %
Vitamin D 4.9mcg 25 %
Calcium 5mg 0 %
Iron 0.2mg 1 %
Potassium 133mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sushi, topped with salmon nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 17.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 17.00 mcg
Thiamin [Vitamin B1]0.058 mg5 %
Riboflavin [Vitamin B2]0.080 mg6 %
Niacin [Vitamin B3]3.121 mg20 %
Vitamin B6 0.269 mg16 %
Vitamin B12 [Cobalamin]1.62 mcg68 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]3.00 mcg1 %
  Folate, food 3.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 4.90 mcg25 %
Vitamin E (alpha-tocopherol) 0.31 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.31 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 34.0 mg6 %

Minerals
NutrientAmount DV
Calcium 5.00 mg0 %
Copper 0.05 mg6 %
Iron 0.23 mg1 %
Magnesium 13.00 mg3 %
Phosphorus 94.00 mg8 %
Potassium 133.00 mg3 %
Selenium 13.70 mcg25 %
Sodium 317.00 mg14 %
Zinc 0.40 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.92 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.39 g5 %
  Fiber 0.60 g2 %
  Sugars 0.80 g
  Net carbs 12.79 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.28 g0.00

NutrientAmount DV
Fat 1.740 g2 %
  Saturated fatty acids 0.305 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.210 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.038 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.044 g
  Monounsaturated fatty acids 0.517 g
    Docosenoic acid 0.109 g
    Eicosenoic acid 0.130 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 0.288 g
  Polyunsaturated fatty acids 0.428 g
    Docosahexaenoic n-3 acid (DHA) 0.163 g
    Docosapentaenoic n-3 acid (DPA) 0.027 g
    Eicosapentaenoic n-3 acid (EPA) 0.087 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.095 g
    Octadecatetraenoic acid 0.019 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 18.00 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 74.78 g

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Sushi, topped with salmon contains 107 calories per 100 g serving. This serving contains 1.7 g of fat, 8.9 g of protein and 13 g of carbohydrate. The latter is 0.8 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sushi, topped with salmon contains 0.3 g of saturated fat and 18 mg of cholesterol per serving. 100 g of Sushi, topped with salmon contains 17.00 mcg vitamin A, 0.0 mg vitamin C, 4.90 mcg vitamin D as well as 0.23 mg of iron, 5.00 mg of calcium, 133 mg of potassium. Sushi, topped with salmon belong to 'Egg rolls, dumplings, sushi' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg rolls, dumplings, sushi
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Sushi, topped with salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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