Printed from https://www.nutritionvalue.org
 

Foods by Choline content

Filter:
Food Name Choline ▼Add to
Beef, pan-fried, cooked, liver, variety meats and by-products418.2 mg Meal | Diary | Favorites | Compare
Beef liver, fried414.7 mg Meal | Diary | Favorites | Compare
Veal, pan-fried, cooked, liver, variety meats and by-products411.0 mg Meal | Diary | Favorites | Compare
Roe, cooked, shad410.0 mg Meal | Diary | Favorites | Compare
Veal, braised, cooked, liver, variety meats and by-products398.9 mg Meal | Diary | Favorites | Compare
Oil, soybean lecithin350.0 mg Meal | Diary | Favorites | Compare
Roe, herring335.4 mg Meal | Diary | Favorites | Compare
Fish, raw, mixed species, roe335.4 mg Meal | Diary | Favorites | Compare
Eggs, egg whole, Large, Grade A335.0 mg Meal | Diary | Favorites | Compare
Beef, raw, liver, variety meats and by-products333.3 mg Meal | Diary | Favorites | Compare
Shrimp-egg patty330.4 mg Meal | Diary | Favorites | Compare
Liver dumpling329.4 mg Meal | Diary | Favorites | Compare
Chicken, pan-fried, cooked, all classes, liver326.8 mg Meal | Diary | Favorites | Compare
Egg, fried, cooked, whole317.1 mg Meal | Diary | Favorites | Compare
Nutritional powder mix, not further speficied, soy based, protein312.9 mg Meal | Diary | Favorites | Compare
Beverages, Protein powder soy based312.9 mg Meal | Diary | Favorites | Compare
Veal, raw, liver, variety meats and by-products310.0 mg Meal | Diary | Favorites | Compare
Hog maws, cooked306.6 mg Meal | Diary | Favorites | Compare
Egg, pasteurized, salted, frozen, raw, whole297.0 mg Meal | Diary | Favorites | Compare
Stewed chitterlings, Puerto Rican style296.8 mg Meal | Diary | Favorites | Compare
Prev 1 2 Next 10 20 40
Nutrient values for Choline are per 100 g of each product.
Please let us know if you have any suggestions on how to make this website better.
Foods by Choline content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2021 NutritionValue.org All rights reserved