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carrots

Carrots, raw, baby

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Nutrition Facts
Portion Size15 g
Amount Per Portion5.3
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 12mg 1 %
Total Carbohydrate 1.2g 0 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.7g
Protein 0.1g 0 %
Vitamin D 0.00mcg 0 %
Calcium 4.80mg 0 %
Iron 0.13mg 1 %
Potassium 36mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Carrots, raw, baby, percentiles

Carrots, raw, baby nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 103.50 mcg12 %
  Carotene, alpha 565.05 mcg
  Carotene, beta 958.65 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 53.70 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.004 mg0 %
Riboflavin [Vitamin B2]0.005 mg0 %
Niacin [Vitamin B3]0.083 mg1 %
Pantothenic acid [Vitamin B5]0.060 mg1 %
Vitamin B6 0.016 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]4.05 mcg1 %
  Folate, food 4.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin K 1.4 mcg1 %
  Vitamin K (Dihydrophylloquinone) 0.00 mcg
Betaine 0.0 mg
Choline 1.1 mg

Minerals
NutrientAmount DV
Calcium, Ca 4.80 mg0 %
Copper, Cu 0.015 mg2 %
Iron, Fe 0.13 mg1 %
Magnesium, Mg 1.50 mg0 %
Manganese, Mn 0.023 mg1 %
Phosphorus, P 4.20 mg1 %
Potassium, K 35.55 mg1 %
Selenium, Se 0.1 mcg0 %
Sodium, Na 11.70 mg1 %
Zinc, Zn 0.03 mg0 %

Proteins and Aminoacids
Carrots, raw, baby, amino acids
NutrientAmount DV
Protein 0.10 g0 %
  Alanine 0.007 g
  Arginine 0.005 g
  Aspartic acid 0.017 g
  Cystine 0.001 g
  Glutamic acid 0.025 g
  Glycine 0.004 g
  Histidine 0.002 g0 %
  Isoleucine 0.005 g0 %
  Leucine 0.005 g0 %
  Lysine 0.005 g0 %
  Methionine 0.001 g
  Phenylalanine 0.004 g
  Proline 0.004 g
  Serine 0.004 g
  Threonine 0.005 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.002 g
  Valine 0.005 g0 %
  Phenylalanine + Tyrosine 0.006 g0 %
  Methionine + Cysteine 0.001 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.24 g0 %
  Fiber 0.4 g1 %
  Starch 0.00 g
  Sugars 0.71 g
    Fructose 0.15 g
    Galactose 0.00 g
    Glucose 0.16 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.41 g
  Net carbs 0.84 g

Fats and Fatty Acids
Carrots, raw, baby, fatty acids by type
NutrientAmount DV
Fat 0.02 g0 %
  Saturated fatty acids 0.003 g0 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.003 g
    Octadecanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.001 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.001 g
  Polyunsaturated fatty acids 0.010 g
    Octadecadienoic acid 0.009 g
    Octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.09 g
Water 13.55 g

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Carrots, raw, baby contains 5.3 calories per 15 g serving. One serving contains 0 g of fat, 0.1 g of protein and 1.2 g of carbohydrate. The latter is 0.7 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Carrots, raw, baby contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Carrots, raw, baby contains IU vitamin A, 0.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.13 mg of iron, 4.80 mg of calcium and 36 mg of potassium. Carrots, raw, baby belong to 'Vegetables and Vegetable Products' food category.
Food properties
SourceUSDA Standard reference
CategoryVegetables and Vegetable Products
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Carrots, raw, baby nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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