carrots

Carrots, raw, baby

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Nutrition Facts
Serving Size100 g
Amount Per Serving35
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 78mg 3 %
Total Carbohydrate 8.2g 3 %
   Dietary Fiber 2.9g 10 %
   Sugar 4.8g
Protein 0.6g 1 %
Vitamin D 0.00mcg 0 %
Calcium 32.00mg 2 %
Iron 0.89mg 5 %
Potassium 237mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Carrots, raw, baby, calories by source


Carrots, raw, baby, percentiles
Badges: low fat

Product  Carrots, raw, baby
Food category  Vegetables and Vegetable Products

Carrots, raw, baby nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Betaine0.1 mg
Choline7.5 mg
    Folate27.00 mcg
    Folic acid0.00 mcg
Niacin0.556 mg3 %
Pantothenic acid0.401 mg8 %
Riboflavin0.036 mg3 %
Thiamin0.030 mg2 %
Vitamin A13790.00 IU276 %
    Vitamin A, RAE690.00 mcg
    Carotene, alpha3767.00 mcg
    Carotene, beta6391.00 mcg
    Cryptoxanthin, beta0.00 mcg
    Lutein + zeaxanthin358.00 mcg
    Lycopene0.00 mcg
Vitamin B120.00 mcg0 %
Vitamin B60.105 mg8 %
Vitamin C2.6 mg3 %
Vitamin D0.00 mcg0 %
Vitamin K9.4 mcg8 %

Minerals
NutrientAmount DV
Calcium, Ca32.00 mg2 %
Copper, Cu0.100 mg11 %
Iron, Fe0.89 mg5 %
Magnesium, Mg10.00 mg2 %
Manganese, Mn0.151 mg7 %
Phosphorus, P28.00 mg4 %
Potassium, K237.00 mg5 %
Selenium, Se0.9 mcg2 %
Sodium, Na78.00 mg3 %
Zinc, Zn0.17 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.64 g1 %
  Alanine0.048 g
  Arginine0.035 g
  Aspartic acid0.112 g
  Cystine0.007 g
  Glutamic acid0.165 g
  Glycine0.024 g
  Histidine0.013 g2 %
  Isoleucine0.034 g2 %
  Leucine0.035 g1 %
  Lysine0.033 g2 %
  Methionine0.006 g
  Phenylalanine0.026 g
  Proline0.024 g
  Serine0.028 g
  Threonine0.031 g3 %
  Tryptophan0.009 g3 %
  Tyrosine0.016 g
  Valine0.036 g2 %
  Phenylalanine + Tyrosine0.042 g2 %
  Methionine + Cysteine0.006 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate8.24 g3 %
Fiber2.9 g10 %
Sugars4.76 g
  Fructose1.00 g
  Galactose0.00 g
  Glucose (dextrose)1.04 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose2.72 g

Fats and Fatty Acids

Carrots, raw, baby, fatty acids by type
NutrientAmount DV
Fat0.13 g0 %
  Saturated fatty acids0.023 g0 %
    Dodecanoic acid0.002 g
    Hexadecanoic acid0.019 g
    Octadecanoic acid0.001 g
    Tetradecanoic acid0.001 g
  Monounsaturated fatty acids0.007 g
    Hexadecenoic acid0.002 g
    Octadecenoic acid0.005 g
  Polyunsaturated fatty acids0.065 g
    Octadecadienoic acid0.057 g
    Octadecatrienoic acid0.008 g
  Fatty acids, total trans0.000 g

Sterols
NutrientAmount DV
Cholesterol0.00 mg0 %

Other
NutrientAmount DV
Ash0.63 g
Vitamin D (D2 + D3), International Units0.00 IU
Vitamin K (Dihydrophylloquinone)0.00 mcg
Water90.35 g

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Nutrition facts for Carrots, raw, baby, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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