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|Select portion size: |
|Portion Size||160 g|
|Amount Per Portion||120|
|% Daily Value *|
|Total Fat 1.1g
| Saturated Fat 0.4g
|Total Carbohydrate 28g
| Dietary Fiber 4.8g
| Sugar 21g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.|| || |
Cherimoya, raw nutrition facts and analysis per serving
|Vitamin A, RAE ||0.00 mcg||0 %|
| Carotene, alpha ||0.00 mcg|
| Carotene, beta ||3.20 mcg|
| Cryptoxanthin, beta ||1.60 mcg|
| Lutein + zeaxanthin ||9.60 mcg|
| Lycopene ||0.00 mcg|
| Retinol ||0.00 mcg|
|Thiamin [Vitamin B1]||0.162 mg||14 %|
|Riboflavin [Vitamin B2]||0.210 mg||16 %|
|Niacin [Vitamin B3]||1.030 mg||6 %|
|Pantothenic acid [Vitamin B5]||0.552 mg||11 %|
|Vitamin B6 ||0.411 mg||32 %|
|Vitamin B12 [Cobalamin]||0.00 mcg||0 %|
|Folate, DFE [Vitamin B9]||36.80 mcg||9 %|
| Folate, food ||36.80 mcg|
| Folic acid ||0.00 mcg|
|Vitamin C [Ascorbic acid]||20.2 mg||22 %|
|Vitamin E (alpha-tocopherol) ||0.43 mg||2 %|
| Tocopherol, alpha ||0.43 mg|
| Tocopherol, beta ||0.00 mg|
| Tocopherol, delta ||0.00 mg|
| Tocopherol, gamma ||0.02 mg|
| Tocotrienol, alpha ||0.00 mg|
| Tocotrienol, beta ||0.02 mg|
| Tocotrienol, delta ||0.08 mg|
| Tocotrienol, gamma ||0.05 mg|
|Ash ||1.04 g|
|Water ||127.02 g|
Foods related to cherimoya, raw
|Cherimoya, raw contains 120 calories per 160 g serving. One serving contains 1.1 g of fat, 2.5 g of protein and 28 g of carbohydrate. The latter is 21 g sugar and 4.8 g of dietary fiber, the rest is complex carbohydrate. Cherimoya, raw contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 160 g of Cherimoya, raw contains IU vitamin A, 20.2 mg of vitamin C and mcg of vitamin D as well as 0.43 mg of iron, 16.00 mg of calcium and 459 mg of potassium. Cherimoya, raw belong to 'Fruits and Fruit Juices' food category. |
Cherimoya, raw nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|
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