Sapodilla, raw contains 200 calories per 241 g serving. This serving contains 2.7 g of fat, 1.1 g of protein and 48 g of carbohydrate. The latter is g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Sapodilla, raw contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 241 g of Sapodilla, raw contains 7.23 mcg vitamin A, 35.4 mg vitamin C as well as 1.93 mg of iron, 50.61 mg of calcium, 465 mg of potassium. Sapodilla, raw belong to 'Fruits and Fruit Juices' food category.
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Sapodilla, raw nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.