Crustaceans, moist heat, cooked, blue, crab contains 98 calories per 118 g serving. This serving contains 0.9 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crustaceans, moist heat, cooked, blue, crab contains 0.2 g of saturated fat and 114 mg of cholesterol per serving. 118 g of Crustaceans, moist heat, cooked, blue, crab contains 1.18 mcg vitamin A, 3.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.59 mg of iron, 107.38 mg of calcium, 306 mg of potassium. Crustaceans, moist heat, cooked, blue, crab belong to 'Finfish and Shellfish Products' food category.
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Crustaceans, moist heat, cooked, blue, crab nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.