Crustaceans, moist heat, cooked, dungeness, crab
|Select portion size: |
|Portion Size||85 g|
|Amount Per Portion||94|
|% Daily Value *|
|Total Fat 1.1g
| Saturated Fat 0.1g
|Total Carbohydrate 0.8g
| Dietary Fiber 0g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.|| || |
Crustaceans, moist heat, cooked, dungeness, crab nutrition facts and analysis per 3 oz (85 g)
|Calcium, Ca ||50.15 mg||4 %|
|Copper, Cu ||0.62 mg||69 %|
|Iron, Fe ||0.37 mg||2 %|
|Magnesium, Mg ||49.30 mg||12 %|
|Manganese, Mn ||0.082 mg||4 %|
|Phosphorus, P ||148.75 mg||21 %|
|Potassium, K ||346.80 mg||7 %|
|Selenium, Se ||40.46 mcg||74 %|
|Sodium, Na ||321.30 mg||14 %|
|Zinc, Zn ||4.65 mg||42 %|
|Ash ||1.85 g|
|Water ||62.31 g|
Foods related to crustaceans, moist heat, cooked, dungeness, crab
|Crustaceans, moist heat, cooked, dungeness, crab contains 94 calories per 85 g serving. This serving contains 1.1 g of fat, 19 g of protein and 0.8 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crustaceans, moist heat, cooked, dungeness, crab contains 0.1 g of saturated fat and 65 mg of cholesterol per serving. 85 g of Crustaceans, moist heat, cooked, dungeness, crab contains IU vitamin A, 3.1 mg of vitamin C and mcg of vitamin D as well as 0.37 mg of iron, 50.15 mg of calcium and 347 mg of potassium. Crustaceans, moist heat, cooked, dungeness, crab belong to 'Finfish and Shellfish Products' food category. |
Crustaceans, moist heat, cooked, dungeness, crab nutrition facts and analysis.
Daily values are based on 2000 calorie diet and 155 lbs
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.|