Printed from https://www.nutritionvalue.org

Fish, dry heat, cooked, walleye, pike

Select portion size:
Nutrition Facts
Portion Size100 g
Amount Per Portion119
Calories
% Daily Value *
Total Fat 1.6g 2 %
   Saturated Fat 0.3g 2 %
Cholesterol 110mg 37 %
Sodium 65mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 25g 50 %
Calcium 141mg 11 %
Iron 1.7mg 9 %
Potassium 499mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb, low fat

Fish, dry heat, cooked, walleye, pike nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.00 mcg3 %
  Retinol 24.00 mcg
Thiamin [Vitamin B1]0.312 mg26 %
Riboflavin [Vitamin B2]0.195 mg15 %
Niacin [Vitamin B3]2.801 mg18 %
Pantothenic acid [Vitamin B5]0.865 mg17 %
Vitamin B6 0.138 mg8 %
Vitamin B12 [Cobalamin]2.31 mcg96 %
Folate, DFE [Vitamin B9]17.00 mcg4 %
  Folate, food 17.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 141.00 mg11 %
Copper 0.23 mg26 %
Iron 1.67 mg9 %
Magnesium 38.00 mg9 %
Manganese 1.026 mg45 %
Phosphorus 269.00 mg22 %
Potassium 499.00 mg11 %
Selenium 16.20 mcg29 %
Sodium 65.00 mg3 %
Zinc 0.79 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.54 g49 %
  Alanine 1.484 g
  Arginine 1.468 g
  Aspartic acid 2.513 g
  Cystine 0.263 g
  Glutamic acid 3.663 g
  Glycine 1.178 g
  Histidine 0.722 g63 %
  Isoleucine 1.131 g73 %
  Leucine 1.994 g58 %
  Lysine 2.254 g73 %
  Methionine 0.726 g
  Phenylalanine 0.958 g
  Proline 0.868 g
  Serine 1.001 g
  Threonine 1.076 g66 %
  Tryptophan 0.275 g67 %
  Tyrosine 0.828 g
  Valine 1.264 g65 %
  Phenylalanine + Tyrosine 1.786 g66 %
  Methionine + Cysteine 0.726 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.45 g0.00

NutrientAmount DV
Fat 1.560 g2 %
  Saturated fatty acids 0.319 g2 %
    Hexadecanoic acid 0.252 g
    Octadecanoic acid 0.044 g
    Tetradecanoic acid 0.023 g
  Monounsaturated fatty acids 0.377 g
    Hexadecenoic acid 0.126 g
    Octadecenoic acid 0.251 g
  Polyunsaturated fatty acids 0.573 g
    Docosahexaenoic n-3 acid (DHA) 0.288 g
    Docosapentaenoic n-3 acid (DPA) 0.049 g
    Eicosapentaenoic n-3 acid (EPA) 0.110 g
    Eicosatetraenoic acid 0.074 g
    Octadecadienoic acid 0.033 g
    Octadecatrienoic acid 0.018 g

Sterols
NutrientAmount DV
Cholesterol 110.00 mg37 %

Other
NutrientAmount DV
Ash 1.54 g
Water 73.47 g

Foods related to fish, dry heat, cooked, walleye, pike

 
 
 
 
 
Fish, dry heat, cooked, walleye, pike contains 119 calories per 100 g serving. This serving contains 1.6 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish, dry heat, cooked, walleye, pike contains 0.3 g of saturated fat and 110 mg of cholesterol per serving. 100 g of Fish, dry heat, cooked, walleye, pike contains 24.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.67 mg of iron, 141.00 mg of calcium, 499 mg of potassium. Fish, dry heat, cooked, walleye, pike belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
Please let us know if you have any suggestions on how to make this website better.
Fish, dry heat, cooked, walleye, pike nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved