Goji berries, dried
|Select serving size: |
|Serving Size||100 g|
|Amount Per Serving||349|
|% Daily Value *|
|Total Fat 0.4g
|Total Carbohydrate 77g
| Dietary Fiber 13g
| Sugar 46g
|Vitamin D mcg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.|| || |
Goji berries, dried nutrition facts and analysis per serving
|Goji berries, dried contains 349 calories per 100 g serving. One serving contains 0.4 g of fat, 14 g of protein and 77 g of carbohydrate. The latter is 46 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Goji berries, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Goji berries, dried contains 26822.00 IU vitamin A, 48.4 mg of vitamin C and mcg of vitamin D as well as 6.80 mg of iron, 190.00 mg of calcium and mg of potassium. Goji berries, dried belong to 'Fruits and Fruit Juices' food category. |
|Source: USDA Standard Reference|
Nutrition facts for Goji berries, dried, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.|
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