Melon, banana (Navajo)

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Nutrition Facts
Serving Size100 g
Amount Per Serving
Calories 21
% Daily Value
Total Fat 0.2g 0 %
Sodium 11mg 0 %
Total Carbohydrate 4.1g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 3.4g
Protein 0.8g 2 %
Vitamin A N/A Vitamin C 14 %
Calcium 1 % Iron 1 %
Daily values are based on 2000 calorie diet.
 
Melon, banana (Navajo), calories by source


Melon, banana (Navajo), percentiles
Badges: low fat

Product  Melon, banana (Navajo)
Food Category  American Indian/Alaska Native Foods

Melon, banana (Navajo) nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
    Folate20.00 mcg
Niacin0.460 mg3 %
Pantothenic acid0.070 mg1 %
Riboflavin0.018 mg1 %
Thiamin0.020 mg1 %
Vitamin B60.050 mg2 %
Vitamin C8.1 mg14 %
Vitamin E0.00 mg0 %
    Tocopherol, alpha0.00 mg
    Tocopherol, beta0.00 mg
    Tocopherol, delta0.00 mg
    Tocopherol, gamma0.00 mg
    Tocotrienol, alpha0.00 mg
    Tocotrienol, beta0.00 mg
    Tocotrienol, delta0.00 mg
    Tocotrienol, gamma0.00 mg
Vitamin K4.9 mcg6 %

Minerals
NutrientAmount DV
Calcium, Ca13.00 mg1 %
Copper, Cu0.035 mg2 %
Iron, Fe0.21 mg1 %
Magnesium, Mg10.00 mg2 %
Manganese, Mn0.036 mg2 %
Phosphorus, P9.00 mg1 %
Potassium, K140.00 mg3 %
Selenium, Se0.4 mcg1 %
Sodium, Na11.00 mg0 %
Zinc, Zn0.14 mg1 %

Proteins and Aminoacids
NutrientAmount DV
Protein0.84 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate4.06 g1 %
Fiber0.3 g1 %
Sugars3.36 g
  Fructose2.06 g
  Galactose0.00 g
  Glucose (dextrose)1.30 g
  Lactose0.00 g
  Maltose0.00 g
  Starch0.00 g
  Sucrose0.00 g

Fats and Fatty Acids
NutrientAmount DV
Fat0.20 g0 %

Other
NutrientAmount DV
Ash0.24 g
Dihydrophylloquinone0.0 mcg
Water94.66 g


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Melon, banana (Navajo): nutritional value and analysis. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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