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 | Mollusks, raw, snail |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving | 90 |
| Calories |
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| % Daily Value * |
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| Total Fat 1.4g |
2 % |
| | Saturated Fat 0.4g |
2 % |
| | Cholesterol 50mg |
17 % |
| | Sodium 70mg |
3 % |
| | Total Carbohydrate 2g |
1 % |
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| Dietary Fiber 0g |
0 % |
| | Sugar 0g |
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| | Protein 16g |
32 % |
| | Vitamin D 0.00mcg |
0 % |
| | Calcium 10.00mg |
1 % |
| | Iron 3.50mg |
19 % |
| | Potassium 382mg |
8 % |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice. |
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| Product | |
Mollusks, raw, snail |
| Food category | |
Finfish and Shellfish Products |
| Mollusks, raw, snail nutrition facts and analysis per serving |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 16.10 g | 32 % |
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| | Mollusks, raw, snail contains 90 calories per 100 g serving. One serving contains 1.4 g of fat, 16 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mollusks, raw, snail contains 0.4 g of saturated fat and 50 mg of cholesterol per serving. 100 g of Mollusks, raw, snail contains 100.00 IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.50 mg of iron, 10.00 mg of calcium and 382 mg of potassium. Mollusks, raw, snail belong to 'Finfish and Shellfish Products' food category. | | Source: USDA Standard Reference |
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Nutrition facts for Mollusks, raw, snail, recommended daily values and analysis.
Daily values are based on 2000 calorie diet and 155 lbs (70 kg)
body weight (change).
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website developement and operations.
Data from USDA National Nutrient Database.
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