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Mulberries, raw |
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Nutrition Facts
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| Serving Size | 100 g |
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| Amount Per Serving | 43 |
| Calories |
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| % Daily Value * |
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| Total Fat 0.4g |
1 % |
| | Sodium 10mg |
0 % |
| | Total Carbohydrate 9.8g |
4 % |
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| Dietary Fiber 1.7g |
6 % |
| | Sugar 8.1g |
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| | Protein 1.4g |
3 % |
| | Vitamin D 36.4mcg |
5 % |
| | Calcium 39.00mg |
3 % |
| | Iron 1.85mg |
10 % |
| | Potasium 194mcg |
4 % |
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice. |
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| Product | |
Mulberries, raw |
| Food Category | |
Fruits and Fruit Juices |
| Mulberries, raw nutrition facts and analysis per serving |
| Proteins and Aminoacids |
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| Nutrient | Amount | DV |
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| Protein | 1.44 g | 3 % |
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| Foods related to mulberries, raw | | | |
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Nutrition facts for Mulberries, raw, recommended daily values and analysis..
Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine.
Nutritional value of a cooked product is provided for the given weight of cooked food.
Data from USDA National Nutrient Database for Standard Reference.
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