Nuts, canned, ginkgo nuts contains 172 calories per 155 g serving. This serving contains 2.5 g of fat, 3.6 g of protein and 34 g of carbohydrate. The latter is g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Nuts, canned, ginkgo nuts contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Nuts, canned, ginkgo nuts contains 26.35 mcg vitamin A, 14.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.45 mg of iron, 6.20 mg of calcium, 279 mg of potassium. Nuts, canned, ginkgo nuts belong to 'Nut and Seed Products' food category.
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Nuts, canned, ginkgo nuts nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.