Seeds, low-fat, sesame flour contains 333 calories per 100 g serving. This serving contains 1.8 g of fat, 50 g of protein and 36 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Seeds, low-fat, sesame flour contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, low-fat, sesame flour contains 3.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 14.22 mg of iron, 149.00 mg of calcium, 397 mg of potassium. Seeds, low-fat, sesame flour belong to 'Nut and Seed Products' food category.
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Seeds, low-fat, sesame flour nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.