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Seeds, low fat (glandless), cottonseed flour

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Nutrition Facts
Portion Size28 g
Amount Per Portion94
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 9.9mg 0 %
Total Carbohydrate 10g 4 %
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 134mg 10 %
Iron 3.6mg 20 %
Potassium 499mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis per 1 oz (28.35 g)

NutrientAmount DV
Vitamin A, RAE 6.24 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.592 mg49 %
Riboflavin [Vitamin B2]0.112 mg9 %
Niacin [Vitamin B3]1.145 mg7 %
Pantothenic acid [Vitamin B5]0.126 mg3 %
Vitamin B6 0.217 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]64.64 mcg16 %
  Folate, food 64.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 134.38 mg10 %
Copper 0.33 mg37 %
Iron 3.57 mg20 %
Magnesium 202.99 mg48 %
Manganese 0.604 mg26 %
Phosphorus 449.91 mg36 %
Potassium 499.24 mg11 %
Sodium 9.92 mg0 %
Zinc 3.29 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.13 g28 %
  Alanine 0.656 g
  Arginine 1.909 g
  Aspartic acid 1.538 g
  Cystine 0.371 g
  Glutamic acid 3.537 g
  Glycine 0.685 g
  Histidine 0.445 g39 %
  Isoleucine 0.509 g33 %
  Leucine 0.965 g28 %
  Lysine 0.717 g23 %
  Methionine 0.229 g
  Phenylalanine 0.880 g
  Proline 0.602 g
  Serine 0.706 g
  Threonine 0.522 g32 %
  Tryptophan 0.213 g52 %
  Tyrosine 0.509 g
  Valine 0.725 g37 %
  Phenylalanine + Tyrosine 1.389 g52 %
  Methionine + Cysteine 0.229 g15 %

NutrientAmount DV
Carbohydrate 10.23 g4 %
  Net carbs 10.23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.400 g1 %
  Saturated fatty acids 0.088 g0 %
    Hexadecanoic acid 0.076 g
    Octadecanoic acid 0.008 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.063 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.060 g
  Polyunsaturated fatty acids 0.164 g
    Octadecadienoic acid 0.162 g
    Octadecatrienoic acid 0.001 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 1.63 g
Water 1.96 g

Foods related to seeds, low fat (glandless), cottonseed flour

Seeds, low fat (glandless), cottonseed flour contains 94 calories per 28.35 g serving. This serving contains 0.4 g of fat, 14 g of protein and 10 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Seeds, low fat (glandless), cottonseed flour contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Seeds, low fat (glandless), cottonseed flour contains 6.24 mcg vitamin A, 0.7 mg vitamin C, 0.00 mcg vitamin D as well as 3.57 mg of iron, 134.38 mg of calcium, 499 mg of potassium. Seeds, low fat (glandless), cottonseed flour belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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