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Seeds, low fat (glandless), cottonseed flour

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Nutrition Facts
Portion Size28.35 g
Amount Per Portion94
Calories
% Daily Value *
Total Fat 0.4g 1 %
   Saturated Fat 0.1g 0 %
Sodium 9.9mg 0 %
Total Carbohydrate 10g 4 %
Protein 14g 28 %
Vitamin D 0mcg 0 %
Calcium 134mg 10 %
Iron 3.6mg 20 %
Potassium 499mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Seeds, low fat (glandless), cottonseed flour, percentiles
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.24 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.592 mg49 %
Riboflavin [Vitamin B2]0.112 mg9 %
Niacin [Vitamin B3]1.145 mg7 %
Pantothenic acid [Vitamin B5]0.126 mg3 %
Vitamin B6 0.217 mg17 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]64.64 mcg16 %
  Folate, food 64.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium, Ca 134.38 mg10 %
Copper, Cu 0.332 mg37 %
Iron, Fe 3.57 mg20 %
Magnesium, Mg 202.99 mg51 %
Manganese, Mn 0.604 mg26 %
Phosphorus, P 449.91 mg64 %
Potassium, K 499.24 mg11 %
Sodium, Na 9.92 mg0 %
Zinc, Zn 3.29 mg30 %

Proteins and Aminoacids
Seeds, low fat (glandless), cottonseed flour, amino acids
NutrientAmount DV
Protein 14.13 g28 %
  Alanine 0.656 g
  Arginine 1.909 g
  Aspartic acid 1.538 g
  Cystine 0.371 g
  Glutamic acid 3.537 g
  Glycine 0.685 g
  Histidine 0.445 g64 %
  Isoleucine 0.509 g36 %
  Leucine 0.965 g35 %
  Lysine 0.717 g34 %
  Methionine 0.229 g
  Phenylalanine 0.880 g
  Proline 0.602 g
  Serine 0.706 g
  Threonine 0.522 g50 %
  Tryptophan 0.213 g76 %
  Tyrosine 0.509 g
  Valine 0.725 g40 %
  Phenylalanine + Tyrosine 1.389 g79 %
  Methionine + Cysteine 0.229 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.23 g4 %
  Net carbs 10.23 g

Fats and Fatty Acids
Seeds, low fat (glandless), cottonseed flour, fatty acids by type
NutrientAmount DV
Fat 0.40 g1 %
  Saturated fatty acids 0.088 g0 %
    Hexadecanoic acid 0.076 g
    Octadecanoic acid 0.008 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.063 g
    Hexadecenoic acid 0.002 g
    Octadecenoic acid 0.060 g
  Polyunsaturated fatty acids 0.164 g
    Octadecadienoic acid 0.162 g
    Octadecatrienoic acid 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.63 g
Water 1.96 g

Foods related to seeds, low fat (glandless), cottonseed flour

 
 
 
 
 
Seeds, low fat (glandless), cottonseed flour contains 94 calories per 28.35 g serving. This serving contains 0.4 g of fat, 14 g of protein and 10 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Seeds, low fat (glandless), cottonseed flour contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Seeds, low fat (glandless), cottonseed flour contains IU vitamin A, 0.7 mg of vitamin C and 0.00 mcg of vitamin D as well as 3.57 mg of iron, 134.38 mg of calcium and 499 mg of potassium. Seeds, low fat (glandless), cottonseed flour belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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