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Seeds, low fat (glandless), cottonseed flour

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Nutrition Facts
Portion Size100 g
Amount Per Portion332
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.3g 2 %
Sodium 35mg 2 %
Total Carbohydrate 36g 13 %
Protein 50g 100 %
Vitamin D 0mcg 0 %
Calcium 474mg 36 %
Iron 13mg 72 %
Potassium 1761mg 37 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis per 100 g

NutrientAmount DV
Vitamin A, RAE 22.00 mcg2 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]2.089 mg174 %
Riboflavin [Vitamin B2]0.396 mg30 %
Niacin [Vitamin B3]4.039 mg25 %
Pantothenic acid [Vitamin B5]0.445 mg9 %
Vitamin B6 0.764 mg45 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]228.00 mcg57 %
  Folate, food 228.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.4 mg3 %
Vitamin D 0.00 mcg0 %

NutrientAmount DV
Calcium 474.00 mg36 %
Copper 1.17 mg130 %
Iron 12.58 mg70 %
Magnesium 716.00 mg170 %
Manganese 2.129 mg93 %
Phosphorus 1587.00 mg127 %
Potassium 1761.00 mg37 %
Sodium 35.00 mg2 %
Zinc 11.61 mg106 %

Proteins and Amino acids
NutrientAmount DV
Protein 49.83 g100 %
  Alanine 2.313 g
  Arginine 6.732 g
  Aspartic acid 5.425 g
  Cystine 1.307 g
  Glutamic acid 12.476 g
  Glycine 2.416 g
  Histidine 1.570 g137 %
  Isoleucine 1.796 g116 %
  Leucine 3.404 g99 %
  Lysine 2.529 g82 %
  Methionine 0.809 g
  Phenylalanine 3.103 g
  Proline 2.125 g
  Serine 2.492 g
  Threonine 1.843 g113 %
  Tryptophan 0.752 g184 %
  Tyrosine 1.796 g
  Valine 2.557 g130 %
  Phenylalanine + Tyrosine 4.899 g182 %
  Methionine + Cysteine 0.809 g52 %

NutrientAmount DV
Carbohydrate 36.10 g13 %
  Net carbs 36.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.410 g2 %
  Saturated fatty acids 0.310 g2 %
    Hexadecanoic acid 0.269 g
    Octadecanoic acid 0.027 g
    Tetradecanoic acid 0.011 g
  Monounsaturated fatty acids 0.221 g
    Hexadecenoic acid 0.008 g
    Octadecenoic acid 0.211 g
  Polyunsaturated fatty acids 0.577 g
    Octadecadienoic acid 0.570 g
    Octadecatrienoic acid 0.002 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Ash 5.76 g
Water 6.90 g

Foods related to seeds, low fat (glandless), cottonseed flour

Seeds, low fat (glandless), cottonseed flour contains 332 calories per 100 g serving. This serving contains 1.4 g of fat, 50 g of protein and 36 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Seeds, low fat (glandless), cottonseed flour contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Seeds, low fat (glandless), cottonseed flour contains 22.00 mcg vitamin A, 2.4 mg vitamin C, 0.00 mcg vitamin D as well as 12.58 mg of iron, 474.00 mg of calcium, 1761 mg of potassium. Seeds, low fat (glandless), cottonseed flour belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Seeds, low fat (glandless), cottonseed flour nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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