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Foods by Betaine content

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Quinoa, uncooked630.4 mg Meal | Diary | Favorites | Compare
OLIVE GARDEN, lasagna classico594.4 mg Meal | Diary | Favorites | Compare
Restaurant, lasagna with meat, Italian594.4 mg Meal | Diary | Favorites | Compare
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce591.4 mg Meal | Diary | Favorites | Compare
Restaurant, spaghetti with meat sauce, Italian546.1 mg Meal | Diary | Favorites | Compare
OLIVE GARDEN, spaghetti with meat sauce500.9 mg Meal | Diary | Favorites | Compare
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce474.7 mg Meal | Diary | Favorites | Compare
Restaurant, spaghetti with pomodoro sauce (no meat), Italian472.0 mg Meal | Diary | Favorites | Compare
OLIVE GARDEN, spaghetti with pomodoro sauce469.4 mg Meal | Diary | Favorites | Compare
Lambsquarters, raw (Northern Plains Indians)331.7 mg Meal | Diary | Favorites | Compare
Beets, drained solids, canned255.5 mg Meal | Diary | Favorites | Compare
Cereals ready-to-eat, UNCLE SAM CEREAL248.4 mg Meal | Diary | Favorites | Compare
Beets, solids and liquids, regular pack, canned228.1 mg Meal | Diary | Favorites | Compare
Beets, solids and liquids, no salt added, canned219.7 mg Meal | Diary | Favorites | Compare
Cereals ready-to-eat, original big biscuit, Shredded Wheat, POST158.0 mg Meal | Diary | Favorites | Compare
Rye grain146.1 mg Meal | Diary | Favorites | Compare
Pasta, enriched, dry142.4 mg Meal | Diary | Favorites | Compare
Cereals ready-to-eat, and Raisins, Honey, Wheat, QUAKER 100% Natural Granola with Oats, QUAKER135.2 mg Meal | Diary | Favorites | Compare
Noodles, unenriched, dry, egg131.7 mg Meal | Diary | Favorites | Compare
Noodles, enriched, dry, egg131.7 mg Meal | Diary | Favorites | Compare
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Nutrient values for Betaine are per 100 g of each product.
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Foods by Betaine content Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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