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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Select
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, lip off, boneless, top loin steak, loin5.729 g
Veal, braised, cooked, separable lean and fat, leg (top round)5.720 g
Cheese, cheshire5.718 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, boneless, eye of round steak, round5.715 g
Cheese, swiss5.704 g
Seeds, dried, watermelon seed kernels5.699 g
Cheese, hard type, goat5.688 g
Beef, roasted, cooked, select, trimmed to 0" fat, separable lean only, boneless, top sirloin petite roast, loin5.683 g
Cheese, part skim milk, mozzarella5.677 g
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, top round steak, round5.677 g
Cheese, sliced, sharp, cheddar5.675 g
Beef, braised, cooked, select, trimmed to 0" fat, separable lean only, bone-in, back ribs, rib5.668 g
Veal, braised, cooked, separable lean only, arm, shoulder5.651 g
Peanuts, without salt, oil-roasted, valencia5.651 g
Peanuts, with salt, oil-roasted, valencia5.651 g
Beef, grilled, cooked, select, trimmed to 0" fat, separable lean only, lip off, boneless, rib eye steak5.610 g
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean only, lip-on, boneless, rib eye steak5.610 g
POPEYES, skin and breading removed, meat only, Thigh, Mild, Fried Chicken5.605 g
Seeds, dried, sunflower seed kernels5.579 g
Nuts, without salt added, with peanuts, oil roasted, mixed nuts5.574 g
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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