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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Select
Flour, defatted, soy9.080 g
Seeds, partially defatted, sesame flour8.991 g
Gelatins, unsweetened, dry powder8.753 g
Soy meal, raw, defatted8.705 g
Lupins, raw, mature seeds8.686 g
Meat extender8.668 g
Seaweed, dried, spirulina8.386 g
Seal, partially dried (Alaska Native), meat, bearded (Oogruk)8.337 g
Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)8.287 g
Tofu, dried-frozen (koyadofu)8.287 g
Cheese, hard, parmesan8.209 g
Seeds, roasted (glandless), cottonseed kernels8.158 g
Seeds, partially defatted, safflower seed meal8.145 g
Fish, dried (Alaska Native), whitefish8.100 g
Soybeans, raw, mature seeds7.874 g
Soybeans, dry roasted, mature seeds7.667 g
Snacks, plain, pork skins7.625 g
Milk, with added vitamin A and vitamin D, regular, nonfat, dry7.572 g
Milk, without added vitamin A and vitamin D, regular, nonfat, dry7.572 g
Milk, calcium reduced, nonfat, dry7.434 g
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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