Food Name  Vitamin B12   Action
Acerola juice, raw 0.00 mcg Add to meal
Acerola, raw, (west indian cherry) 0.00 mcg Add to meal
Acorn stew (Apache) 0.68 mcg Add to meal
Agave, cooked (Southwest) 0.00 mcg Add to meal
Agave, dried (Southwest) 0.00 mcg Add to meal
Agave, raw (Southwest) 0.00 mcg Add to meal
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 4.83 mcg Add to meal
Alcoholic beverage, 34 proof, coffee with cream, liqueur 0.08 mcg Add to meal
Alcoholic beverage, 53 proof, coffee, liqueur 0.00 mcg Add to meal
Alcoholic beverage, 63 proof, coffee, liqueur 0.00 mcg Add to meal
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Foods by Vitamin B12 content. Daily values are based on 155 lbs body weight and 2000 calorie diet (change). Interchangeable pairs of aminoacids: Methionine + Cysteine, Phenylalanine + Tyrosine. Nutritional value of a cooked product is provided for the given weight of cooked food. Data from USDA National Nutrient Database for Standard Reference.
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